Busy & Balanced

IRL Workouts

On Demand

Sculpt.

Spin.

Strength.

Busy & Balanced makes it easy for busy women to follow along on guided workouts they can do right from their home! If you have a bike or yoga mat at home, we have classes for you! If not, we also have tons of no-equipment-required or light dumbbell workouts to follow! We can't wait to sweat with you!

"Loved the gentle encouragement and lots of options! Thanks so much!

- Christina

Meet McKenna

Hey, I’m McKenna! A certified personal trainer, spin & barre instructor, and busy mom of two! With over seven years of experience in group fitness, I created Busy & Balanced at Home to help moms and busy women stay strong, confident, and energized, right from home. My workouts blend spin, barre, and strength for effective, time-efficient training that fits your schedule. Whether you're squeezing in movement during nap time or making fitness a priority again, I’m here to support you every step of the way.

Let’s move together!

Your Home. Your Workout. Your Time.

Felt effective and great workout! Looking forward to more!

Wowwww! Omg how did I generage this much sweat in 22 min per my watch?!? What a great class! McKenna!! Love this class and hopefully more new uploads from you soon!

Ashley

Fun one!! AMAZING! As a busy new mom I don't have enough time to workout out of the house anymore and these classes are exactly what I need!!!

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